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Ball and Chain" is a hit song by Social Distortion, a Southern California punk rock band, written by Mike Ness in 1987, featured on their self-titled album, released in 1990, as well as on Live at the Roxy (1998). In the words of lead singer/writer Mike Ness, "Ball and Chain" is "a hard luck story," a forceful cry, a lament, a plea, a "folk prayer."